REFLEXOLOGY

Light to medium pressure is applied to reflex points on the feet to create a feeling of relaxation. The body is enabled to eliminate toxins, release endorphins, reduce stress and revitalise energy.  Through this process the body can begin to heal itself and restore to a natural state of balance and well-being.  

Drawing on a combination of Native American techniques and Asian Body Maps, Facial Reflexology is a wonderful natural way to achieve a beautiful radiant glow and healthier, younger looking skin. Facial Reflexology can help relieve congestion in the sinuses, relieve headaches, encourage lymphatic drainage and improve skin tone.

Fertility Reflexology works with the natural systems of the body, with particular focus on the endocrine and reproductive systems to support the body's natural cycle.  It can be used throughout assisted conception methods including IVF and is tailored to the needs of individual clients.

Maternity Reflexology can safely support you through all three trimesters and help prepare you for birth.  Specific techniques are used to nurture you at every stage, to reduce common symptoms such as nausea, aches and pains, fatigue and anxiety.  Reflexology is a profoundly relaxing and restorative treatment for women during pregnancy and is the perfect opportunity to have some time to yourself.

Menopause is a natural process that all women go through but for some it can be a time of physical and mental disturbance and imbalance.  Menopause Reflexology aims to bring the body back into a natural state of balance through work on the endocrine and reproductive systems.  Essential oils beneficial for the menopause are used on the feet during the treatment to ease stress and tension.

Restorative Reflexology combines the benefits of Facial and Feet Reflexology in one longer package so if you're not sure which one you'd like best, try both!  This deeply restorative treatments starts on the face to calm the nervous system and stimulate the body's healing system and is followed by 45minutes on the feet to create a deep level of relaxation and optimise healing.